This article, from mindbodygreen.com, lists the six benefits of including music into your daily routine. Link attached. 6 Scientific Reasons To Add Music To Your Self-Care Regimen
An interview I did with Don Zientara and Alex Vidales in December 2017. It was a lot of fun, and I hope to do it again! I also recommend this program for local musicians and instructors as a way to expand their networks.